RidgeNote
Backpacking checklist

The Backpacking Checklist

The Big Four

  • Backpack
  • Shelter · 635–2449 g
  • Sleeping bag or quilt · 499–2041 g
  • Sleeping pad · 355–590 g

Cooking

  • Stove and cookpot · 18–435 g
  • Fuel
  • Lighter
  • Eating utensil

Water

  • Bottles or reservoir · 37–92 g
  • Water treatment · 53–322 g

Hygiene

  • Toothbrush and toothpaste
  • Backcountry toilet kit
  • Hand sanitizer
  • Personal medications

Camp clothing

  • Insulated jacket
  • Midlayer
  • Sleep base layer · 57–331 g
  • Dry camp socks

Hiking clothing

  • Rain shell
  • Hiking pants or shorts
  • Trail footwear · 108–800 g
  • Hat and gloves
  • Sun protection

Miscellaneous

  • Headlamp · 41–88 g
  • Map and navigation · 73–156 g
  • First aid and repair kit · 68–204 g
  • Knife or multitool · 5–159 g
  • Trekking poles · 295–544 g
  • Phone, battery, and cables

Food

  • Meals and snacks
  • Food storage

Optional

  • Camp pillow · 59–1055 g
  • Camp chair
  • Camp towel
  • Hiking umbrella

ridgenote.com — every number carries its source

https://ridgenote.com/backpacking-checklist